Class Schedules

Below is a schedule of our set class times during which instructors and staff will be on hand. As gym members, you are welcome to train and use the equipment and/or bags anytime a member of the staff is at the gym (most days are open).

Along with these courses, we also offer one-on-one lessons and personal training. Speak to one of the instructors for more information and availability.


We’re looking forward to seeing you there!