Opening Time : 6:00 AM to 8:30 PM

Total Boxing

After School Program Activities – Kickboxing With A Twist

We are focused on providing the finest after school program activity for your child. Muay Thai can teach good physical fitness, coordination, self-confidence and self-defense. We love working with young people and helping to shape their physical and mental abilities.


Here are testimonial videos from students and other participants from our gym.


I have been teaching kickboxing at the Swift School in Roswell, Ga. as an after school activity. The school is a private school primarily for Dyslexic students. We also have been working with students diagnosed with ADHD and I personally have a son that has been diagnosed with Aspergers. Kickboxing provides a great foundation of discipline and focus while allowing the children an outlet of exercise and activities to encourage good sportsmanship and control.

Total Boxing Mobile Text Team

We are raffling a pair of boxing gloves as an incentive to joining our mobile text team. You can join by texting "totalboxing" to 90210

Roswell Kickboxing Weight Loss – How Mike Auger Lost 70 Pounds With Muay Thai

An interview with Mike Auger about his Muay Thai Kickboxing experience and how it has changed his life and helped him lose 70 pounds

Roswell / Alpharetta Childrens Kickboxing Class

We have started an after school childrens kickboxing class in Roswell/Alpharetta Georgia. Here is a quick video of one of the classes

Childrens Kickboxing Classes

A good kickboxing program designed for kids will teach children the basic fundamentals of combat and athletics.  The aim is to teach students how to properly [...]

Shadow Boxing Is A Vital Part Of Your Technique Training

Shadow Boxing is a vital part of your training. It helps you see exactly what you are doing and not doing correctly.

Kettle Ball Training

Here are a variety of basic exercises you can do with Kettle Balls. Because of the explosive elements of the exercises these make great Muay Thai exercises to improve strenth endurance and explosive power.

8 Myths About Exercise & Weight Loss

There are always truths and untruths about what works and what doesn't. Here are 8 myths about exercise and weight loss.


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