Atlanta Kickboxing & Atlanta Muay Thai - Fitness Circuit Training
We have been open as a Muay Thai School in Alpharetta, Georgia, a suburb of Atlanta, since 2009 and have trained a vast number of students with a variety of skill levels. It is amazing how many people have never had boxing gloves on but as soon as they do and learn solid fundamentals to [...]
The new year brings a wave of new commitments to get in shape. Atlanta kickboxing classes can certainly help you do that. All of those holiday parties and a new resolve to lose those extra pounds that have been adding up over the past year are packed together in a frenzied motivation at the beginning [...]
Watch This Eye Opening Weight Loss Presentation and Discover 4 Tips For Getting A Flat Belly Lean Flat Abs 4 U Everyone wants to have great looking abs or at least lose some size around the mid section. As I have reach further into mid life the realization that eating everything I want is no [...]
The Arrival I have been anticipating some friends of mine coming to the gym for about a year now. First I have to give you a little background. One of my passions and the reason this website exists is because of my internet marketing business. I have been an internet marketer for the last 5 [...]
Our Atlanta after school program is one of the best in the city. We work with the kids to teach them discipline, coordination, teamwork and so much more.
I have been working with kids for the past 8 months at many different levels. Last school year I was blessed to have the opportunity to work with a couple of local schools in Roswell, Georgia to offer our kickboxing classes to their students. Some of the students had come challenges that needed special attention [...]
Another school year is coming to a close and the push to find Atlanta summer programs and activities for kids is on. You need to find something they are excited about and affordable enough to not break the bank. We think we have both. Total Boxing has had a great year offering kickboxing classes to [...]
Total Boxing offer a great self defense class designed to give you a solid plan for awareness that could save your life.
Kickboxing is an intense workout that requires a lot of fuel. If your diet is not right your performance will suffer. Here is an overview of the diet necessary to sustain performance and keep weight off.
We provide an excellent high energy cardio kickboxing class designed to not only give you a great cardio workout but also teach you proper muay thai technique
